Structured cycling and running training platform with Bluetooth FTMS smart trainer control, Garmin Connect workout & recovery readiness integration, and Intervals.icu sync.
Low-latency Bluetooth FTMS ERG & Resistance control, external power-meter Power Match, and real-time R-R HRV DFA-a1 aerobic threshold tracking.
Push structured power, pace, heart-rate, and cadence workouts directly to Garmin Edge cycling computers and running wearables, and review daily HRV/sleep readiness.
All training load metrics (NP, TSS, CTL/ATL, W'bal, pace/power curves) are computed strictly via deterministic sports-science formulas — zero AI/ML model training.